Watch Intro Video

Shifting The Way You Think

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Pricing options

Purchase monthly membership before August 1st for discounted price

FAQ

  • Who is this for?

    *anyone looking to shift the way they think *Anyone looking for accountability *Anyone looking for solution focused ways to deal with life stressors *Anyone looking to move forward in life despite their past.

  • Can I purchase this if I live outside the US?

    Yes! This is open to anyone in any time zone, in any country. All live virtual events will be recorded so they can be accessed at any time.

  • What if I don't have much time?

    The beauty of this Community is that I made it accessible for the person who doesn’t have much time. You have access to the questions and the community at any time. The master classes will be posted if you are unable to make it live. Work at the pace that makes sense for you.

  • What you get when you join!

    Weekly mindset videos with homework assignments sent to your email or phone monthly deep dive master class to move forward with creating life changes that will stick w/ Q&A series New healing book every quarter Exclusive "how to" content with practical steps to guide you in making connections Free replay access to all master classes Free access to ALL workshops curated by me

  • How does billing work?

    You’ll be billed at the beginning of each month. Or, if you choose to buy the yearly (which does include a discount) you’ll only be billed for the full amount once. You can cancel your monthly membership at any time. There is an option to purchase for one month. If you purchase the monthly rate, you will only have access for one 31 days

  • Does this mean you are my therapist?

    No, unfortunately I am not and cannot be your therapist. Even though I will be leading discussions and workshops, I want this to be a community where you will learn from the other community members as well.

Course curriculum

  • 1

    Week 1- Understanding the inner child 9/2/20

  • 2

    Week 2 read pages-9-16 - The function of mindfulness

    • Week 2 pages-9-16 - Homework - The function of mindfulness

    • Week 2- The function of mindfulness

  • 3

    Week 3--- page 17-26 Habit energy

    • Habit energy - week 3

    • Week 3 - Homework assignment - Habit energy

  • 4

    Week 4- pg 27-33 Caught in the past/Learning from suffering

    • Caught in the past/ Learning from suffering

    • Living in the moment

    • Transform your suffering