Shifting The Way You Think
press play to learn why you should join
*anyone looking to shift the way they think *Anyone looking for accountability *Anyone looking for solution focused ways to deal with life stressors *Anyone looking to move forward in life despite their past.
Yes! This is open to anyone in any time zone, in any country. All live virtual events will be recorded so they can be accessed at any time.
The beauty of this Community is that I made it accessible for the person who doesn’t have much time. You have access to the questions and the community at any time. The master classes will be posted if you are unable to make it live. Work at the pace that makes sense for you.
Weekly mindset videos with homework assignments sent to your email or phone monthly deep dive master class to move forward with creating life changes that will stick w/ Q&A series New healing book every quarter Exclusive "how to" content with practical steps to guide you in making connections Free replay access to all master classes Free access to ALL workshops curated by me
You’ll be billed at the beginning of each month. Or, if you choose to buy the yearly (which does include a discount) you’ll only be billed for the full amount once. You can cancel your monthly membership at any time. There is an option to purchase for one month. If you purchase the monthly rate, you will only have access for one 31 days
No, unfortunately I am not and cannot be your therapist. Even though I will be leading discussions and workshops, I want this to be a community where you will learn from the other community members as well.
Understanding the inner child
HomeWork – practice mindfulness.
week 1- Video - Weekly mindset video
Week 2 pages-9-16 - Homework - The function of mindfulness
Week 2- The function of mindfulness
Habit energy - week 3
Week 3 - Homework assignment - Habit energy
Caught in the past/ Learning from suffering